Here is what my kit looks like:
I also got a very cool long-handled brush for dry brushing my skin!
The first thing I am going to do is dig into the Program and Nutrition Guide. Looks like this will walk me through more detail on the concept, the phases (each week is a phase) and their purpose; the supplements, what to expect, how to prepare, the common lifestyle issues I will need to address, a personal assessment, the supplement regimen and timing, and the meal plans for each day.
I've decided that my start date will be July 11. From what I understand, Days 3-5 are the toughest, so they suggest starting on a Wednesday so the tough days fall on the weekend. I work from home, so I'm not sure it matters, but that makes sense to me and so I am going to do it so I can grasp it and help others with it.
Let me know if you want more information on this program! Check it out at my Beachbody website.
