The purpose of my blog is to share opinions regarding physical fitness, health and balanced nutrition. I started this blog in order to share anything I learned and found to be true and helpful to me, with the sole purpose of being a part of making someone else's fitness journey easier than mine.

When you see lists, links and products on my blog it is to share with you something that I have found helpful to read, consider, purchase or use in some way. For any product listings, they are the ones that I have purchased with my own money, used, reviewed and recommended. I am not going to put anything on this blog that I haven't used myself or seen used firsthand (such as with my husband) and that I would not recommend. Many times you will see a review. They tend to be positive because I'm not going to waste much time and space talking about something that isn't helpful or worth a review or a recommendation to you.

I am an affiliate for many (but not all) of the items that I show as a link within my blog posts, advertisements or lists. This simply means that I believe in a product enough that after buying it with my own money and using it that I would recommend it to you. For those that have affiliate programs, I will typically sign up, and that means that if you click on a link and end up purchasing the item, I get a small proceed of the sale. This seems like a fair and reasonable way to help support the time that I spend on my blog sharing information.

So, rest assured, if it's here, I've bought it, I've tried it, I like it and I'm going to let you know if it may be helpful to you. I am also very interested in any comments you have, so feel free to always leave comments and tips. If there is a product you've been wondering about and I haven't reviewed it, let me know.

In addition, I am a personal trainer certified by the National Strength and Conditioning Association (NSCA-CPT) as of November 2009. I am an Independent Team Beachbody Coach as of July 2010. This means that if you want to use Beachbody products, you can click on links or advertisements through this blog and purchase from me, or you can go to www.getfitwithkelley.com and purchase there. I will automatically be assigned as your free Beachbody Coach. In addition, I am certified as a Specialist in Sports Nutrition via the International Sports Sciences Association (ISSA-SSN) as of February 2012.

If you ever have any questions about a product or anything I have said about it, please contact me! getfitwithkelley@gmail.com