get fit with kelley

This is too good not to share, plus I'd love for you to be doing this program with me. It is a butt-kicking good time. For June only, th...

BOOM! Encouragement!! Whew!! I LOVE Les Mills COMBAT Kick Start 30. Honestly, I think 30 minutes is a perfect length. It's long enou...

I confess, I love butter. We eventually changed from margarine (what is that, really?!) to real, organic butter. I usually only use a little...

This morning I had a dilemma. I've been trying to get my morning routine down and running smoothly for a while now, but I haven't qu...

This is it.  Have you ever felt off track, maybe not a full-blown detour, but like you keep struggling to get back in your groove? I have ...