tag:blogger.com,1999:blog-7590492772756118469.post8132177989874274568..comments2022-12-31T07:40:08.136-06:00Comments on get fit with kelley: Weight Loss vs Fat Loss Part 1Kelley Moorehttp://www.blogger.com/profile/13109340030163155039noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7590492772756118469.post-75006884451895527292009-01-12T14:38:00.000-06:002009-01-12T14:38:00.000-06:00Very well said!Very well said!Kelley Moorehttps://www.blogger.com/profile/13109340030163155039noreply@blogger.comtag:blogger.com,1999:blog-7590492772756118469.post-85457235988507852652009-01-12T14:32:00.000-06:002009-01-12T14:32:00.000-06:00Weight loss...the most over-used, least understood...Weight loss...the most over-used, least understood term in regards to health.<BR/><BR/>Maybe if the health industry redefined weight properly as "the gravitational force of the Earth dragging jiggly bodyfat towards the ground", many would focus on fat loss vs. weight loss.<BR/><BR/>Over the past 8 months I've transformed my body, while maintaining the same weight (okay, I dropped a couple of pounds..maybe 5). I've had a lot of people say to me, "you're still losing weight, huh?". My pat answer is "not really, I just made more efficient use of it".Smoketheblowfishhttps://www.blogger.com/profile/17726329743217803512noreply@blogger.com