tag:blogger.com,1999:blog-7590492772756118469.post5210539835284259611..comments2022-12-31T07:40:08.136-06:00Comments on get fit with kelley: Translating the Benefits of Exercise into Everyday LifeKelley Moorehttp://www.blogger.com/profile/13109340030163155039noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7590492772756118469.post-56317022319272942622009-03-02T11:15:00.000-06:002009-03-02T11:15:00.000-06:00Wow, thanks Fred! I think about this every time I ...Wow, thanks Fred! I think about this every time I encounter people who seem a lot older than they really are because they can't move around well. I love Lou Schuler and Alwyn Cosgrove's book New Rules of Lifting and New Rules of Lifting for Women. Your comment made me get it back out - I've adopted several workouts but would like to read it again! kKelley Moorehttps://www.blogger.com/profile/13109340030163155039noreply@blogger.comtag:blogger.com,1999:blog-7590492772756118469.post-87298451023020418242009-03-01T21:50:00.000-06:002009-03-01T21:50:00.000-06:00You hit this one "outta da park", Kelley! (I was b...You hit this one "outta da park", Kelley! (I was born in New Jersey...)<BR/><BR/>I LOVE the list you made of the common, daily activities that relate to functional training...definitely one of my favorites of all of your posts.<BR/><BR/>I'm sure you've read Lou Shuler and Alywn Cosgrove's "New Rules of Lifting" based on your article list and fitness links...but for anyone who likes this post and hasn't read the book, get a copy and check it out. They cover functional training like no one else, in my humble opinion.<BR/><BR/>Terrific post, Kelley!<BR/><BR/>PS: You're more ambitious when it comes to cobwebs than I am...Anonymousnoreply@blogger.com